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LAVENDER BATH
Ingredients:
2 ounces carrier oil such as sweet almond oil
20 drops lavender or 15-20 drops of your own blend of essential oils (be sure they are Essential Oils that do not provide skin sensitization)
Directions:
Blend the oils together and store in an amber or cobalt glass bottle. Do not use all 2 ounces of bath oil in one bath. After you have drawn your bathwater, add about 1/4 ounce (7-8ml) of the bath oil blend to your bath water. If you intend to use this bath oil with children, ensure that the oils that you have selected are safe for administration to children and use a smaller amount of the blend in the child's bathwater.
Mix well to ensure that the blend has dispersed well in the bath and hop on in. It's best to add the bath oil just before getting in the bath instead of while the water is running so that the oils don't evaporate before you get in.
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